Growing Pains: A Magnesium-Supported Ritual for Parents and Children
Soothing bodies, calming hearts, and building resilience—together.
If your child wakes crying in the night with aching legs, you’re not alone.
Growing pains are incredibly common—especially in children aged 3 to 12—and while they’re not harmful, they can be distressing for both child and parent.
What we often overlook is that this is not just a physical experience—it’s a relational one too.
How we show up in these moments can shape a child’s ability to understand their body, regulate discomfort, and feel safe inside sensation.
Magnesium & The Nervous System: Rituals of Reconnection
In a world of overstimulation, your nervous system is constantly working to keep you safe, present, and balanced.
But stress, screens, and speed can pull you away from that steady center—and over time, your body forgets what it feels like to truly rest.
Magnesium is one of the body’s most essential minerals for nervous system regulation. Check in to find out more....
The Ritual of Renewal: Dry Brushing + Magnesium Exfoliation
There are moments when our bodies ask for more than care—they ask for communion.
A return to rhythm. A clearing of what no longer serves. A gentle awakening.
One of the most powerful ways to honor this call is through ritual exfoliation: a practice that moves beyond surface care into deep, cellular renewal.
At Mullum Minerals, we pair dry brushing with our magnesium-rich exfoliant balm—a sacred combination that supports both physical detoxification and energetic release.
What are benefits of a daily copper support ritual?
Copper is an essential nutrient for the body and like all essential nutrients we need to make sure we support our body with appropriate pathways for absorption, that's why we have introduced the Cu Balancing Bangle and the Cu Tongue Scraper to our Mullum Minerals Collection.
Let's take a minute to learn a little bit more about why we have developed our two new beautiful copper balancing products...
Our Natural Fibre Massage Ball for Muscle Health
Living in a society where we're constantly on our feet, taking care of our foot health is essential. Foot pain...
Magnesium and Children
The significance of magnesium for babies, children, and toddlers. Magnesium plays a crucial role in the growth and development of...
Transdermal Magnesium & WHY?
Transdermal magnesium therapy holds remarkable advantages that can elevate your well-being journey. Here's an in-depth look at why we believe...
Magnesium and Why it's a VITAL Mineral
Let's delve into the fascinating world of magnesium and its impact on mental health. Mineral therapy has the potential to...